My Story
At Sunshine Holistics, I create holistic products designed to support your health and wellness journey. From magnesium-based products to soothing salves and healing tinctures, each item is carefully crafted with intention. My mission is simple: to help others find natural ways to feel their best. Sunshine Holistics isn't just about products; it's about building a community where health, healing, and wellness can thrive.
My Journey to Health and Wellness
Hello, my name is Sunny Stambaugh. A few years ago, I embarked on my health and wellness journey after grappling with various health issues for the past 24 years. Following my most recent diagnosis, I realized that I needed to make significant changes in my life. Over the years, I have faced numerous challenges, including Graves' disease (an autoimmune condition), thyroid cancer, acid reflux, high blood pressure, a hysterectomy, and 3 discs replaced in my neck due to multi-level, multi-severity degenerative disk disease with spinal stenosis. My latest diagnosis, fibromyalgia, has brought the most severe pain I've ever experienced, often crippling. I found myself cycling through doctors, each time receiving a new diagnosis and a corresponding prescription, leading my life to decline rapidly.
“Change Was Key.” Initially, after my fibromyalgia diagnosis, I went home and felt defeated for a few weeks. However, it quickly became clear that I needed to take charge of my own healing. My first major change involved my diet, adopting a Paleo-based lifestyle and eliminating chemicals from lotions, soaps, and cleaning products in my home. I also stopped using over-the-counter vitamins that had only a 10% or less absorption rate.
I incorporated yoga into my daily routine, weight training, breath work, cold plunges, and grounding exercises. Acupuncture, cupping, and meditation have also become essential parts of my life. I focused on strengthening my mind and dedicated myself to learning something new about my diagnosis each day to enhance my well-being. Through research, I discovered how vitamins and minerals could significantly impact daily health, which inspired me to create these products and remedies at home.
February 20th, 2023, I was diagnosed with fibromyalgia and prescribed 1,800 mg of gabapentin daily to manage the pain. Just two years later, I am now in remission from both Graves' disease, fibromyalgia and a long history of high blood pressure! My journey has proven that change is indeed crucial, and this experience is what created Sunshine Holistics. If you, a family member, or a friend is struggling with pain or seeking all-natural health and wellness products, you've come to the right place. Let’s Heal Together!
